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Pick Harmony Over Agony
Someone who has good emotional self-regulation has the ability to keep their emotions in check. They can resist impulsive behaviors that might worsen their situation, and they can cheer themselves up when they’re feeling down.
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Thank you for all the patience you gave me as I slowly rediscovered myself. I have learned a lot during this time.
Thank you for all you have taught me. Your work has proved to me that psychology in practice can and really does make a difference in people’s lives, and mine in particular
Lynne has shown our family great support.
From the moment I met Lynne, she put me at ease and I felt completely comfortable sharing anything with her. Lynne is incredibly empathetic and insightful and was able to help me find the answers I needed to help myself. Lynne has a knack for making sense of your confused thinking and feelings and putting things into perspective. Even though I no longer see her regularly, when I’m troubled with something, I’ll still make an appointment to see her just to touch base, to re-centre my thoughts and to find a bit of clarity. She’s an incredible counselling psychologist that I would recommend to anyone.