Links

Useful Links

The SA Depression and Anxiety Group will give you a lot of information regarding their programmes and resources, including local support groups.

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For detailed information regarding this amazing tool to help you cope with anxieties and many other emotional difficulties, have a look at their website

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Find a psychologist in your area www.sanapp.co.za and www.psychotherapy.co.za

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For those interested in learning more about hypnotherapy, courses offered and therapists practising in your area, see their website.

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Useful Links

DrugWatch.com is a comprehensive website database featuring extensive information about thousands of different medications and drugs currently on the market or previously available worldwide.

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A leading web resource for those affected by mesothelioma – a rare form of cancer occurring in the lining of the lungs and abdomen.

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This site describes ways and resources to manage stress, time, projects, decision-making and problem solving.

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If you’d like to know more about trauma, its physiology and best ways to deal with the negative effects of a traumatic event, browse this website for excellent background.

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