Lynne’s Blog

Lynne Campbell-Gillies
Durban based Psychologist
I am a registered Counselling Psychologist
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Languishing – the dominant emotion of 2021
Languishing In a recent New York Times article Organizational Psychologist, Adam Grant wrote about...
Self-Regulation – Why it’s important to our well-being
Someone who has good emotional self-regulation has the ability to keep their emotions in check....
Harnessing Your Resilience
Little could have prepared us for the Covid-19 pandemic resulting in global and individual loss of...
Meaning-Making During Covid-19 Pandemic
The year that changed us all We all know that 2020 is one of the defining years of our...
Reset – A Drive to Wellness
As the sun sets on 2020 there is a quiet drive to reset and find balance. The rocky unpacking of...
Anger: what it is and how to manage it
Anyone can become angry—that is easy, but to be angry with the right person at the right time, and...